What are some tips for team Managers when it comes to dealing with Imposter Syndrome? And can peer support or buddy systems help us? We asked Clinical Psychologist and the Head, Mental Health, Dept of Mental Health and Behavioural Sciences at Fortis Healthcare Kamna Chhibber to weigh in.
Please note these are her views as expressed in the context of this conversation and not meant to substitute for professional advice given in a 1:1 setting.
As you watch this video, you can think about:
- What you’d want your manager to know or do
- Does your workplace have a buddy system of allies who can support each other
- Do you think you’d want to tap into such a network or create one
- Does sharing and speaking about what you’re going through — in a safe space — help you?
